Thinking About Pain – Part 3

Continued from Part 2… Emotional Resilience There is a level of grit – technically known as ’emotional resilience’ – that is good for each of us to develop, when the pain can’t be reduced further. It is really tough to train for this because one has to actually enter into painful situations in order to […]

from Sports https://mediterraswim.com/2018/10/13/thinking-about-pain-part-3/

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